Mystique Indian Barley Pilaf

  • Product Details
  • Customer Reviews

Ingredients: Barley, Samo (jungle)  rice, Minced Onion, Cumin powder, Salt, Cashews, Garlic powder, Asafoetida (Hing), Turmeric, Chili flakes, Ajwan seeds, Coriander powder and spices.

Single or Value Pack Cost Quantity
$3.49 $2.49
$13.95 $9.95

Th best way to control blood-sugar—eating the right foods.

Great tasting and diabetic friendly Mystique Indian Barley Pilaf is a combination of Barley grits, Samo Rice and a delicate blend of Indian spices such as  Cumin powder, Asafoetida (Hing), Turmeric, Ajwan seeds, Coriander powder – all with powerful phytochemicals, unique enzymes and antioxidants.

Our Barley Pilafs are developed to help control your blood-sugar and there by A1C readings. They are ready-to-cook – all you have to do is boil 2 cusps of water, pour the contents of the package, add any veggies or meats of your choice and that’s it. Delicious Barley Pilaf will be ready in 3-5 minutes.

Ayurveda, a proven and tested science and medicine from India, recommended Barley as the grain of choice for controlling diabetes 5,000 years ago. Now modern science has confirmed this ancient wisdom – Barley has the lowest glycemic index of all grains (35) and is rich in fiber which offer numerous health benefits for people suffering from diabetes.

Health Benefits

  • Easy to digest, delicious and highly satisfying
  • Low glycemic grains help to control blood- sugar levels
  • Soluble fiber keeps you fuller longer thus helping in portion control, possible weight loss, lowering cholesterol, regularity and intestinal protection
  • Healing spices offer numerous health benefits
  • Good source of dietary fiber, Vitamins B1 and B3, Magnesium, Copper and Chromium

Customers' review

Rated 2.50 out of 5 stars
8 reviews
5 stars 0
4 stars 3
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For Orders $   1-$20         $ 7.00
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Benefits of Ayurfoods

    • All natural, no preservatives or additives
    • Vegan and Vegetarian
    • Balanced for Proteins, Carbs and Fats
    • Ready in 5-20 minutes with maximum life energy
    • Healing spices provide numerous health benefits
    • Nourish and balance the Body, Mind and the Spirit
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What others are saying…

  • Simple, Nutritious and very Tasty
    "I am a big fan of Dr. Apte's Ayurfoods and feel great recommending them to my clients. They are simple, nutritious and very tasty! With the addition of some cut-up veggies, Ayurfoods provide a super-quick one pot meal that is so convenient for busy families. Dr. Apte demonstrates that whole foods cooking does not have to be complicated or time consuming! Thanks for a great product!"

    Jennifer Moiles, Certified Holistic Health Counselor -

  • Taste and Ease
    "I used to make my own khichadi, but being on the go all the time, found it very difficult to find the time to prepare it weekly. I had originally purchased Ayurfood's products because I was beginning an Ayurvedic diet. I soon found out that the taste and ease in preparation time would allow me the opportunity to use these products as a staple of my daily diet. I eat Khichadi every day. The food is nourishing, satisfying and balancing. My digestion is easy and I feel better knowing that I am eating food that is not processed, but real and full of energy. I recommend it to all of my clients and students both in Yoga and Personal training."

    L.S. -

  • Quick, Easy, so Delicious and Nutritious
    "Thanks Dr. Apte for making a product that is quick, easy, so delicious and nutritious. When I'm in a hurry it gives me peace of mind to know that I can still eat healthy by quickly preparing one of the five Ayurfoods, and enjoy every bite."

    Louanne Cho RYT, New Orleans

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