Lentil K Gluten Free

  • Product Details
  • Customer Reviews

Ingredients: Basmati rice, Red Lentils, Cardamom, Cumin Seeds, Black cumin Seeds, Coriander, Red Chili flakes, Lemon Juice powder, Sea salt and Succanat (Raw Sugar)

You can personalize Lentil Khichadi with green peas or shallow fried nuts such as cashews, walnuts, pecans or pine nuts or by adding vegetables of your choice.

If you are a meat lover, add small, cooked pieces of meat of your choice.

Single or Value Pack Cost Quantity

Our combination of basmati rice and red lentils, enhanced with an array of healing spices such as black Cumin seeds and Cardamom, give a unique flavor to a delicious vegetarian and vegan, gluten free meal. A combination of red lentils and basmati rice enhanced with an array of spices is an entirely vegan, gluten free meal.

Nutritional Information

Lentils are a very important part of the diet in many parts of the world, especially for Vegetarian/Vegan people, because of their high levels of protein. Lentils also contain significant amounts of folate (a B vitamin that is essential for cell growth and reproduction) and the magnesium. Lentils are one of the best plant sources of iron, as well.

Health Benefits

Lentils are often mixed with grains, such as rice, to create a complete protein dish. Research has confirmed that eating high fiber foods, such as lentils, helps to prevent heart disease, to balance blood sugar levels while providing steady, slow-burning energy.

Ingredients in Lentil Khichadi including healing spices, with powerful phytochemicals, useful enzymenes and antioxidants, will support red blood cell production and help prevent anemia, support cell production in your skin, allow nerves to function properly, help prevent osteoporosis-related bone fractures and help prevent dementias including Alzheimer’s disease.

Customers' review

Rated 2.73 out of 5 stars
11 reviews
5 stars 1
4 stars 3
3 stars 3
2 stars 0
1 star 4

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  11. acapte@ayurfoods.com
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    I just love the flavor and the taste of Lentil Khichadi. It is so yummy!

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Benefits of Ayurfoods

    • All natural, no preservatives or additives
    • Vegan and Vegetarian
    • Balanced for Proteins, Carbs and Fats
    • Ready in 5-20 minutes with maximum life energy
    • Healing spices provide numerous health benefits
    • Nourish and balance the Body, Mind and the Spirit
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What others are saying…

  • Simple, Nutritious and very Tasty
    "I am a big fan of Dr. Apte's Ayurfoods and feel great recommending them to my clients. They are simple, nutritious and very tasty! With the addition of some cut-up veggies, Ayurfoods provide a super-quick one pot meal that is so convenient for busy families. Dr. Apte demonstrates that whole foods cooking does not have to be complicated or time consuming! Thanks for a great product!"

    Jennifer Moiles, Certified Holistic Health Counselor - www.peaceandgoodeating.com

  • Taste and Ease
    "I used to make my own khichadi, but being on the go all the time, found it very difficult to find the time to prepare it weekly. I had originally purchased Ayurfood's products because I was beginning an Ayurvedic diet. I soon found out that the taste and ease in preparation time would allow me the opportunity to use these products as a staple of my daily diet. I eat Khichadi every day. The food is nourishing, satisfying and balancing. My digestion is easy and I feel better knowing that I am eating food that is not processed, but real and full of energy. I recommend it to all of my clients and students both in Yoga and Personal training."

    L.S. - www.YogaAndFitnessToGo.com

  • Quick, Easy, so Delicious and Nutritious
    "Thanks Dr. Apte for making a product that is quick, easy, so delicious and nutritious. When I'm in a hurry it gives me peace of mind to know that I can still eat healthy by quickly preparing one of the five Ayurfoods, and enjoy every bite."

    Louanne Cho RYT, New Orleans

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