Khichadi Gluten Free

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Ingredients: Basmati rice, Mung Dal/ Beans, Turmeric, Mustard Seeds, Cumin Seeds, Sesame seeds, Coriander, Asafoetida, Sea salt and Succanat (Raw Sugar)

You can personalize Khichadi by adding chopped Cauliflower, Potatoes, Peas, Carrots or vegetables of your choice. Garnish with freshly grated Coconut, chopped Cilantro for appetizing look and taste.

If you are Non-Vegetarian, add small, cooked pieces of meat of your choice.

Single or Value Pack Cost Quantity
$19.99
$4.49

Khichadi (alternate spellings khichdi, khichri, khichdee, khichadi, khichuri, khichari, “kitcheree”, “kitchree”, and many other variants, means a mixture), a staple of Ayurvedic diet,  mixes savory Basmati rice, nutritious Mung dal (beans) and a delicate blend of healing spices with powerful phytochemicals, unique enzymes and antioxidants, for a light and flavorful dish. Khichadi is a delicious, gluten free meal. This delicacy is for the truly health conscious and busy person like yourself. You will feel content and satisfied when you eat freshly cooked Khichadi.

Nutritional Information

Khichadi is rich in Protein, Calcium and Iron. Mung Beans are a good source for dietary fiber, protein, Vitamin C, Calcium, Magnesium, Phosphorus and Potassium. A secret blend of spices adds the balanced basic elements: Earth and Water for increasing energy and immunity, Fire for stimulating digestive enzymes and Air and Ether which aid in detoxification.

Health Benefits

Freshly cooked Khichadi, eaten with 1 tea-spoon of Dr. Jay’s pure Organic Ghee (clarified Butter) provides the right amounts of macronutrients – complex carbs, Protein and Fat. It builds good tissues, and strengthens immune system. Mung beans are easy to digest, so in many digestive problems, Khichadi is a good staple. In Ayurvedic detox and cleansing therapy ” Khichadi is the only food that is recommended.

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For Orders $   1-$20         $ 7.00
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Benefits of Ayurfoods

 
    • All natural, no preservatives or additives
    • Vegan and Vegetarian
    • Balanced for Proteins, Carbs and Fats
    • Ready in 5-20 minutes with maximum life energy
    • Healing spices provide numerous health benefits
    • Nourish and balance the Body, Mind and the Spirit
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What others are saying…

  • Simple, Nutritious and very Tasty
    "I am a big fan of Dr. Apte's Ayurfoods and feel great recommending them to my clients. They are simple, nutritious and very tasty! With the addition of some cut-up veggies, Ayurfoods provide a super-quick one pot meal that is so convenient for busy families. Dr. Apte demonstrates that whole foods cooking does not have to be complicated or time consuming! Thanks for a great product!"

    Jennifer Moiles, Certified Holistic Health Counselor - www.peaceandgoodeating.com

  • Taste and Ease
    "I used to make my own khichadi, but being on the go all the time, found it very difficult to find the time to prepare it weekly. I had originally purchased Ayurfood's products because I was beginning an Ayurvedic diet. I soon found out that the taste and ease in preparation time would allow me the opportunity to use these products as a staple of my daily diet. I eat Khichadi every day. The food is nourishing, satisfying and balancing. My digestion is easy and I feel better knowing that I am eating food that is not processed, but real and full of energy. I recommend it to all of my clients and students both in Yoga and Personal training."

    L.S. - www.YogaAndFitnessToGo.com

  • Quick, Easy, so Delicious and Nutritious
    "Thanks Dr. Apte for making a product that is quick, easy, so delicious and nutritious. When I'm in a hurry it gives me peace of mind to know that I can still eat healthy by quickly preparing one of the five Ayurfoods, and enjoy every bite."

    Louanne Cho RYT, New Orleans

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