Taste and Ease
I used to make my own khichadi, but being on the go all the time, found it very difficult to find the time to prepare it weekly. I had originally purchased Ayurfood's products because I was beginning an Ayurvedic diet. I soon found out that the taste and ease in preparation time would allow me the opportunity to use these products as a staple of my daily diet. I eat Khichadi every day. The food is nourishing, satisfying and balancing. My digestion is easy and I feel better knowing that I am eating food that is not processed, but real and full of energy. I recommend it to all of my clients and students both in Yoga and Personal training.
L.S.
Los Angeles, CA.
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No time or know how to cook healthy meals – don’t worry. Cooking Ayurfoods is as easy as boiling water
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AyurFoods Products Healthy Holistic Foods
Nothing beats the satisfaction of a truly great meal, unless it's a delicious meal that's ready in about the time it takes to boil water. Our dishes are all vegan, simple to prepare and free of additives, preservatives and transfats. Indulge your creative side by adding your own fresh ingredients! 
The secret of Ayurvedic food is to add all the six tastes in the correct proportion. The six tastes are: Sweet, Salty, Sour, Pungent, Astringent and Bitter. A sweet taste nourishes your body’s tissues and enhances your mood. A sour taste maintains your acid base balance, while a salty taste balances vital minerals. Pungents, such as ginger and chili, improve your metabolism and reduces congestion. Astringent and bitter spices, such as cumin, coriander and turmeric, cleanse toxins from the blood and strengthen immunity. The correct combination of the six tastes makes the food delicious and healing.
