AyurFoods ProductsHealthy Holistic Foods

Fresh Balanced Meals in Minutes

Nothing beats the satisfaction of a truly great meal, unless it's a delicious meal that's ready in about the time it takes to boil water. Our dishes are all vegan, simple to prepare and free of additives, preservatives and transfats. Indulge your creative side by adding your own fresh ingredients!

The Essence of Ayurvedic Food: The Six Tastes

The secret of Ayurvedic food is to add all the six tastes in the correct proportion. The six tastes are: Sweet, Salty, Sour, Pungent, Astringent and Bitter. A sweet taste nourishes your body’s tissues and enhances your mood. A sour taste maintains your acid base balance, while a salty taste balances vital minerals. Pungents, such as ginger and chili, improve your metabolism and reduces congestion. Astringent and bitter spices, such as cumin, coriander and turmeric, cleanse toxins from the blood and strengthen immunity. The correct combination of the six tastes makes the food delicious and healing.