Taste and Ease
I used to make my own khichadi, but being on the go all the time, found it very difficult to find the time to prepare it weekly. I had originally purchased Ayurfood's products because I was beginning an Ayurvedic diet. I soon found out that the taste and ease in preparation time would allow me the opportunity to use these products as a staple of my daily diet. I eat Khichadi every day. The food is nourishing, satisfying and balancing. My digestion is easy and I feel better knowing that I am eating food that is not processed, but real and full of energy. I recommend it to all of my clients and students both in Yoga and Personal training. L.S.
Simple, Nutritious and very Tasty
"I am a big fan of Dr. Apte's Ayurfoods and feel great recommending them to my clients. They are simple, nutritious and very tasty! With the addition of some cut-up veggies, Ayurfoods provide a super-quick one pot meal that is so convenient for busy families. Dr. Apte demonstrates that whole foods cooking does not have to be complicated or time consuming! Thanks for a great product!"
Jennifer Moiles Certified Holistic Health Counselor Ayurvedic Lifestyle Counselor Power Vinyasa Yoga Instructor www.peaceandgoodeating.com www.artemishealingcenter.com Los Gatos and Morgan Hills, CA.
Quick, Easy, so Delicious and Nutritious
Thanks Dr. Apte for making a product that is quick, easy, so delicious and nutritious.
When I'm in a hurry it gives me peace of mind to know that I can still eat healthy by quickly preparing one of the five Ayurfoods, and enjoy every bite. Louanne Cho RYT New Orleans.
Quick and Easy also Healthy
"When I am tired after work, and I want something quick and easy to make, but also healthy, I reach for Ayurfoods. It takes no time to cook, and it tastes so good. Thank you, Dr. Apte, for helping me have a healthy fast food option." Jessica Richmond Boulder, CO
Greetings
I welcome you to Ayurfoods, where you will find new information about diet and nutrition based on Ayurvedic principles, that you may not have known before. I created Ayurfoods, for you – the busy but health conscious individuals, so that you can enjoy healthy but tasty foods that are easy to cook. My products are a perfect blend of nutrients and correct combination of (medicinal) spices that make them delicious as well as healing. Enjoy Ayurfoods and have a peace of mind.
Yoga and Ayurveda, both have their origin in the Vedic traditions of India, and both are a means to gaining and maintaining better health. Yoga literally means the union of body, mind and spirit. Ayurveda means Science of Life, whose goal is the complete union or integration of body, mind and spirit, also. So you see that both Yoga & Ayurveda share the same goals.
Yoga is part of Ayurveda…
Ayurveda recommends a daily routine (dinacharya) that one needs to follow for healthy life and Yoga is an integral part of it. Yoga is important for dissolving physical stress and calming the mind. It is the ideal Ayurvedic exercise, because it rejuvenates the body, improves digestion, and removes stress. The yoga practitioner needs to know how to detoxify the body through the dietary, lifestyle, and purification practices of Ayurveda to gain maximum benefits of Yoga.
Ayurfoods are ideal for Yogis because they are Sattvic foods. They are tasty, pure and wholesome, low in fats and calories, easy to digest and will give you maximum Prana – the life energy. You will feel much lighter and energetic, your mind will be at ease, stomach will be quiet and your body will respond readily when you start the yoga practice. You will feel that you are getting significantly more benefits from your practice than before. Try Ayurfoods. You will love them and please spread the word around.
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